Our Services
At Mellow we are passionate about providing moments of relaxation and recovery for those in a corporate environment, through regular or one-off wellness sessions, in order to help people live and work with more presence, energy and inspiration.
With a decades experience in the corporate world, Dan (our resident yoga teacher and co-founder) has first hand experience of the pressures that can come from this environment and the need to look after our mental and physical health.
Online Classes
Live or pre-recorded online classes are designed based on the individual requirements of each team. We create online wellness programmes to suit remote companies that want to ensure the wellbeing of their employees.
Weekly, monthly or one off classes are available and we can focus solely on or combine the following elements in our sessions:
Yoga
Meditation
Breathwork
In Person Classes
Classes are designed around the requirements of each individual team. Mellow works with businesses to create wellness programmes that suit their needs with options for weekly, monthly or one off sessions. We are able to incorporate the following elements into our sessions:
Yoga
Meditation
Breathwork
Event days & Retreats
Events are our thing! Leave it to us to plan an event day or company retreat that will leave employee’s feeling connected, inspired and restored. Take a look at our Retreats page and the testimonials our guests leave to see for yourself.